Tag: advice
Self-Care Strategies for Desk Jobs
Something that I love to use is the pomodoro technique. This is primarily because the videos I find have nice music and alarms, so I don’t forget to stop for a moment to give myself a brain break. If you don’t know what the pomodoro technique is, it is when you take a 5-minute break every 25 minutes. After you do that 4 times, you take a longer break that is usually about 30 minutes. Check out this pomodoro video if you want to try it out: Lofi Girl – Pomodoro
2. Stretch during your breaks/ get up and move around.
Sitting down all day can be hard on your body. It makes you stiff. When it’s time to take a break, get up and do some stretches! You can also stretch while sitting down. For some good stretch ideas, check out the following link: Stretches for Desk Jobs
3. Stay hydrated.
I know, you’ve probably heard this a million times from others, but it really is important. Keep a water bottle at your work space. You don’t have to chug it and drink a gallon, but keep some water at your desk as a reminder to drink some water. Staying hydrated can help with your energy levels and keep you healthy and feeling well in general.
4. Let your work stay at work.
Once the work day is over, let it be over. I know it’s easy to keep working even after your hours are up. Emails keep popping up and texts keep coming through. Silence your phone or just your work notifications after your work day is up. This will help keep you from burning out and help you be more present at home.
5. Listen to music.
If you are able to focus while listening to music, I would highly recommend it. It makes the work more enjoyable and the hours go by faster. It also is just relaxing!
I hope these tips are helpful, and if you do try them out, let me know how it goes!
Social Media for Transcriptionists: Expanding Your Network
One rule when it comes to networking that I think is good to stick to is, be yourself! Being yourself is a good thing to do in general, but especially in networking so people can get to know you and build some trust.
Social media is a great tool to get yourself seen and potentially gain some clients as a transcriptionist. The key is consistency. If you are not consistent, people will most likely forget about your work. Post reminders about any deals you have going on, comment on other people’s posts, and reach out and let people know that you care about what they have to say. These are all great ways to get noticed and build your network.
To learn more about ways you can succeed at being a transcriptionist, take a look at the following link: Transcribe Anywhere
Creating and Building Your Transcription Business
- Who are my competitors?
- What is trending in the transcription world?
- What are my competitor’s rates?
- How do I create a website?
- What licenses will I need for my business?
After I researched these things, I wrote down a rough draft of my business plan and went from there. This will give you a better idea of what you’re getting in to.
Legal Transcription: Ensuring Accuracy in Court Proceedings
I have no experience with legal transcription, personally. However, I have done a little research on it and what I found was interesting! Take a look at this article to learn more about legal transcription: Guide for Legal Transcriptionists
Medical Transcription: Clarifying the Medical Jargon
Have you ever wondered how a general transcriptionist transcribes medical jargon? No prior schooling in the medical field. No degree. Well, I can say that it’s not easy, but it does take a lot of research. Any time I run into a word that I don’t understand, I look it up. That helps with spelling and making sure it’s the correct word. Another thing to do is to listen very carefully.
To see some more detailed information and tips, take a look at this article on how to transcribe medical dictations: Medical Transcription
Overcoming the Barriers: Transcription for the Deaf and Hard of Hearing
When we watch movies or tv shows, we often see audio indicators such as [laughs], [distant crashing], [gasps], etc. Have you ever wondered how transcriptionists know how to add these indicators and when? Or how they do it without obstructing the actual words being said?
Check out this article to learn more about breaking down the barriers for the deaf and hard of hearing: Meeting the Needs of Deaf Clients
Academic Transcription: Capturing Lectures and Seminars Accurately
One of the best pieces of advice I’ve gotten for transcribing is to research the topic that is being discussed. Research any words or terminology that you do not know. This goes for any transcript, but especially in academic transcription.
For tips on doing good research for your transcripts, especially academic transcripts, click on the following link: 4 Effective Research Tips
Transcribing Foreign Accents
I haven’t had a ton of experience with transcribing foreign accents; however, I have transcribed some audio where the gentleman speaking had a British accent. I can safely say, it was definitely a bit more difficult to transcribe. The way they talk is just different from the American accents I’m surrounded by. So how do we better listen to and accurately type a transcript where the speaker has a foreign accent?
Take a look at this article for advice and strategies: 9 Strategies for Transcribing Non-Native English Speakers in Audio Recordings – Escribr
Networking for Success and Growth
One way to get clients is to get out there and get to know people. Build a relationship with them so they know that you are indeed a person and not just another faceless business. As an introvert myself, I definitely have a hard time with this one.
If you’re an introvert, click here: Networking for Introverts
If you are an extrovert, click here: Networking for Extroverts
For general advice for everyone, click here: Beginner’s Guide to Networking